Fitness Coaching
At EForce FitCoach, we’ll start with a free chat to understand your mind-body connection to nutrition and fitness.
Next, we’ll build your self-paced wellness plan.
Personal Training
Style: 1:1 or 2:1 | In-person or In-home
Timeline: 4 weeks
Duration: 45 minutes each
Includes: A self-paced fitness plan, nutrition guidance,
and progress tracking.
All packages priced per month.
Option A
1:1 Training
1x Per Week $320
2x Per Week $640
3x Per Week $960
Option B
2:1 Training
1x Per Week $240/person
2x Per Week $480/person
3x Per Week $720/person
Hybrid Training
Style: One-on-one
Timeline: 4 weeks
Duration: 45 minutes each
Includes: A self-paced fitness plan, nutrition
guidance, and progress tracking.
Option A:
In-person training at my home studio
+ virtual training
2x Per Week - 1x In-Person + 1x Virtual $475
3x Per Week - 2x In-Person + 1x Virtual $720
Option B:
Virtual training sessions from your home.
1x Per Week Virtual Session $240
2x Per Week Virtual Session $480
3x Per Week Virtual Session $720
Small Groups
Four people or less
4x Session $120/person
8x Session $240/person
12x Session $360/person
Corporate Bootcamp
Expand the way your team thinks and moves.
Contact for pricing.
Fascia Work
Relieve muscle pain and soreness due to tight fascia.
We’ll schedule these one-hour sessions on an as-needed basis.
$100
Special Offering:
Lifestyle Coaching
Sometimes shit hits the fan.
We’ll schedule these one-hour coaching sessions on an as-needed basis.
$100
Want a coaching session?
At EForce FitCoach, we’ll start with a free chat to understand your mind-body connection to nutrition and fitness.
Next, we’ll build your self-paced wellness plan.